Blonde Caffe Latte

Blonde Caffe Latte calories range from 94–203 kcal at Starbucks. Sugars: 6.2–19.5 g. Caffeine: 85–128 mg.

Size Calories Fat (g) Saturated Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fibre (g) Sugars (g) Protein (g) Caffeine (mg) Salt (g)
Tall 123 4.3 2.7 12.2 0.3 11.5 8.8 85.5 0.26
Grande 151 5.2 3.4 14.9 0.3 14.2 10.8 85.5 0.32
Venti 203 7.1 4.5 20.1 0.4 19.1 14.6 128.2 0.43
Tall 94 0.9 0.4 12.4 0.3 11.7 8.8 85.5 0.27
Grande 114 1 0.4 15.2 0.3 14.5 10.8 85.5 0.33
Venti 155 1.4 0.6 20.5 0.4 19.5 14.6 128.2 0.45
Tall 108 4.7 0.8 7.3 1.7 6.2 8.3 85.5 0.24
Grande 133 5.8 0.9 8.9 2.1 7.6 10.2 85.5 0.3
Venti 179 7.9 1.3 12 2.8 10.2 13.8 128.2 0.4

Nutrition Chart

Chart shows averages across sizes for calories, fat, carbohydrates, sugars, protein, and sodium.

About Starbucks Blonde Caffe Latte Nutrition

This page compiles nutrition for all Starbucks Blonde Caffe Latte sizes. Calories average around 140 kcal. Fat averages 4.3 g, carbohydrates about 13.7 g, and sugars near 12.7 g. Protein is approximately 11.2 g per size, Caffeine varies by size, roughly 85–128 mg.

Compare the table above for exact macros per size, then return to the Starbucks Menu to explore more items.

FAQs: Starbucks Blonde Caffe Latte

How many calories are in a Blonde Caffe Latte?
Calories range from 94 to 203 kcal, depending on size and ingredients.
How much caffeine is in a Blonde Caffe Latte?
About 85–128 mg of caffeine, depending on size.
How much sugar does it have?
Sugars average 12.7 g across sizes (range 6.2–19.5 g).
How much protein is in it?
Approximately 11.2 g of protein on average.
Back to Starbucks Menu